
Stride Store
Stride Store

Dietary Analysis

Individualized Meal Plan
(With Grocery Lists)

Pre Wedding Lifestyles Package
(12 weeks)
(Includes meal planning/Strength program)
(Includes meal planning/Strength program)

Healthier You Program
(4-6 weeks)

Changing Your Shape
(12 weeks)

(front) (back)
Front: Stride - personalized training & consulting
Back: Stride & Canadian Cancer Society Logos
Stride T-Shirts
(25% of each sale goes to the Canadian Cancer Society)

Get Started Package
(3 one hour sessions)

Get Started Package
(3 half hour sessions)

Home Gym Starter Kit
(Stability ball, bands, foam mat)

Stability Ball
55 cm (5’- 5’4)
65 cm (5’4 - 5’11)
75cm (6’ +)


Strength Bands
Light (6 - 8lbs)
Medium (9 - 11lbs)
Heavy (11 - 12.5lbs)
X-Heavy (14 - 18lbs)

Foam Mats
The above prices do not include taxes for Canadian residents. Shipping is included for all items.
If items are picked-up in-store shipping charges will be waived.
One on One personal training can be added for an additional cost to all Nutrition programs.
info@yourstride.com - 905.691.3060 - Toronto, Ontario, Canada - Copyright STRIDE 2007

