Corporate Wellness
Corporate Wellness
Facility Management:
Whether you’re a small or large corporation, a condominium, have existing gym space or are looking to develop one we can help.
Our promise to provide exceptional service and quality staff in all areas of facility management.
- We recruit and train professional staff
- We develop and implement operational systems and polices
- We take care of facility maintenance
- We train and develop employees who wish to volunteer
- We provide a variety of fitness and wellness programs
Program Development
Our focus after survey and assessment is to deliver the most desirable and beneficial programs that your company and employees want
Which may include:
Personal Training Services: Our certified professionals will design individualized programs specific to your needs and goals
Group Exercise Classes: Our certified professionals teach a variety of group x classes including step, muscle conditioning, spinning… and more
Fitness Assesments: Are and important step in starting a fitness program. The initial consult provides the employee with important information on their current health status.
Nutrition Consulting & Meal Planning: We do an in depth lifestyle consultation, which can include a dietary analysis and then provide Registered dietician meal plans to meet your specific goals. (Weight loss, sport, healthy heart…and more
Other Programs offered by STRIDE:
- Healthier you
- Changing your Shape (12 weeks)
- Walking & Running Clinics
- Flexibility Training
- Sport Specific Training
- In Home program design
- Equipment Orientations
- And more…..
Lunch & Learn Seminars:
Our seminars are great for introducing wellness education in the workplace. They provide management and employee’s and opportunity to learn more about individual health issues and current and up to date strategies.
Example Seminar Topics:
- Weight Management & Lifestlye
- In Home Personal Training
- Eat to Lose
- Stress management techniques
- Fitting fitness into your life
- Water…your best friend
- Goal setting and sticking with it!
Hiring/Training
If you are a commercial club small or large and are looking for someone to come in and hire and train staff for your personal training departments we can handle that for you. We take the time to select the right type of employee for your location and your philosophy. Once we have selected your team we then develop their skills in all areas of the job.
If your personal training department is not generating the sales or quality service that you desire please give us a call for an overview of how we can turn your program around and begin making you the money and earning you the reputation of a quality Personal Training Department.
For more information on our Corporate Wellness services and programs contact us.
